Author Archives: admin

Recipe Redux: Pinabanana Smoothie

So I’ve never had a green smoothie. You know what I’m talking about, those super healthy, veggie and fruit filled drinks that people are gulping up all over the place? Yes, this dietitian has never had one. Why? I have … Continue reading


Recipe Redux: Hot Cocoa Mix

I was thrilled when I read the topic for this month’s redux–mixes! I Love making and giving food mixes, well, just food gifts in general. And I knew immediately I was going to make a hot cocoa mix. Who doesn’t … Continue reading


Recipe Redux: Champagne Cloud

No cook desserts is this month’s theme and it couldn’t have come at a better time for me. When I think no cook desserts I think of recipes that can literally be thrown together in minutes and boy could I … Continue reading

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Recipe Redux: Ice Cream in a Bag

Ok, I’ll be the first one to admit, I’m taking a bit of liberties with this month’s topic–Food in a Jar. But, as we’re in the dog days of summer and I just returned from a family camping trip (where … Continue reading


Recipe Redux: Travel Snacks

Try this yummy recipe for homemade chewy granola bars. Continue reading


Attention google reader users

Hi all, So, some of you may have heard the news that Google is phasing out Google Reader by July. Most of you I believe read my blog thru email subscription, but for those of you who use Google reader, … Continue reading


Recipe Redux: Home Fries

Delicious home fries for breakfast, brunch, or anytime. Continue reading


Recipe Redux: Mini Carrot Cupcakes

I LOVE cupcakes, so I was thrilled when I learned they were the topic this month’s redux! They are just perfect little personal bundles of sweetness. Oh, but what kind to make for the challenge???? Chocolate, vanilla, something unique, oh … Continue reading


GIVEAWAY: Grab & Go Snack Idea

The other day when I went to the mail box, I found a big box from Nature’s Bakery, thank you very much by the way. You can see all the pretty little packages I found when I opened it–all filled … Continue reading


Plan to Eat Healthier – Part 1

Get help planning your meals and check out a yummy chicken recipe. Continue reading