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Tag Archives: eating healthy

To Be or Not To Be….Sneaky

I recently spoke to a local MOM’s club and was asked a question that got me thinking:  What do you think of hiding vegetables in other foods so kids will eat them?  Well, I’ve given it alot of thought and … Continue reading

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In the Kitchen: Breaded Cauliflower

This week I start sharing recipes, something I hope to continue to do.  Growing up, I loved cauliflower topped with buttered bread crumbs.  So, when a friend recently gave me this recipe, I knew I’d love it–a slighty healthier version … Continue reading

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No More Losing Resolutions

Lose weight.  No fast food.  Cut out cookies.  Skip the chips.  With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading

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Love What You Eat, Eat What You Love

Another part of nutritious, delicious eating to me is being able to eat whatever you want!  No banning of favorite foods while being force fed foods you don’t like all for the sake of a lower number on the scale … Continue reading

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