Category Archives: Delicious Eating

How healthy is frozen pizza?

For those times when you only have enough energy to toss a frozen pizza into the oven, check my tips for creating a simple dinner with a healthy frozen pizza from the grocer’s freezer case. Continue reading


Smoothie Time

Beware of restaurant smoothies, many of which are the nutritional equal to a bowl of premium ice cream. Here’s a DIY smoothie to try as an alternative that’s packed with flavor and good for you too. Continue reading


The Best Homemade Pizza

My family loves this pizza so much, if you asked the kids they’d call it The Best Pizza period, not just the best homemade pizza. I hope your family enjoys it too. Continue reading


Chicken Pot Pie Soup

The weather the last few days has been perfect for warm comfort food, like soup or chicken pot pie. So, I’m reposting this yummy soup recipe. When I ran across a recipe for Chicken Pot Pie Soup on one of … Continue reading

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Hot Cocoa Pancakes

Start the day off with delicious hot cocoa pancakes. A sweet way to get some of those healthy phytochemicals found in chocolate. Continue reading

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Cranberry Feta Orzo Salad

This simple pasta salad is delicious warm or cold. Perfect for a quick meal or to make ahead for later or a potluck. Continue reading

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Don’t forget the Cranberry

Once we hit late September and October we’re inundated by pumpkin and apple spice everything, but what about the cranberry. The cranberry’s peak harvest time is September-October, so now is the perfect time to be thinking about all of the … Continue reading

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Recipe Redux: Grilled Pineapple with Sweet Vanilla Butter

A sweet treat just perfect for dessert on a hot summer night. Continue reading


Recipe Redux: Lemon Meringue Pie Cookie Cups

From what I remember and hear, my grandmother (Nanny) was a great cook and baker.  I began baking with her when I could barely reach the counter, in fact, I needed a stool. But my grandmother had 4 daughters, and between … Continue reading


Recipe Redux: Pinabanana Smoothie

So I’ve never had a green smoothie. You know what I’m talking about, those super healthy, veggie and fruit filled drinks that people are gulping up all over the place? Yes, this dietitian has never had one. Why? I have … Continue reading